What's Your Christmas Health Checklist?
Filed in archive Miscellany , Opinion on December 18, 2006
Your Christmas checklist is probably fully ticked off at this time. Gifts, check. Christmas lunch/dinner menu, check. Sent Christmas cards, check. Parties RSVPd, check.
You get the whole picture. But what about your health checklist for the holidays? Have you thought about it?
Especially that menu? Is it " green" and has lots of fruits and white meat? Tempting really as this it the time of luscious sweet hams but i'd still say go easy on the meat especially the red ones. Why not go fish this time? or chicken perhaps?
And oh, don't forget the fresh green salad. You can always switch to light dressings and vegetable oil.
and LOTS LOTS of fruits. Where I am, apples, grapes and citruses are abound.
So, are you ticking off your Christmas checklist yet?

Permalink: What's Your Christmas Health Checklist?
Tags: Christmas checklist health health foods christmas health+checklist christmas+health
Vote for What's Your Christmas Health Checklist?:
|
Rating: 6.33 out of 3 vote(s) cast.
|
Most Popular
Allergies
Alzheimer's Disease
Arthritis
Bacteria and Bacterial Infections
Best of
Blog Carnivals
Bone Health
Cancer
Cardiovascular Health
Cases
CFS
Consumer Alert
Controversies
Dental Health
Diabetes
Diagnostics
Diarrhea
Did you know
Diet
Dietary Supplements and Vitamins
