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Drinking Water Before Meals Helps In Dieting
Filed in archive Diet , Studies , Weight Loss on August 23, 2010
Drinking two glasses of water three times a day before meals can help dieters lose an extra 5 lbs. Such were the findings of scientists from Virginia Tech. The said scientists warned however, that ...
Older Women: Excess Weight Linked To Memory Loss
Filed in archive Alzheimer's Disease , Studies , Weight Loss , Women's Health on July 17, 2010
A recent study found that there is a direct relationship between excess weight in older women and diminished memory. The study, headed by Dr. Diana Kerwin from the geriatrics division of the Northwest...
Probiotics For Fat And Weight Loss
Filed in archive Dietary Supplements and Vitamins , Studies , Weight Loss on June 13, 2010
According to a new Japanese study, daily supplements of Lactobacillus gasseri SBT2055 (LG2055) may help weight loss in people with obese tendencies. Findings published in the European Journal of Cl...
Women: Drink Moderately, Gain Less Weight
Filed in archive Obesity , Studies , Weight Loss , Women's Health on March 10, 2010
Hear ye ladies! What's recently published at the Archives of Internal Medicine requires toasting for cheers: Healthy-weight women who drink a light to moderate amount of alcohol - no more than ...
Capsaicin-Green Tea Combo, Promotes Weight Loss
Filed in archive Functional Foods , Weight Loss on April 10, 2009
The combination of capsaicin and green tea could promote the feeling of fullness and sustain satiety, thereby indicating it could be successful for weight management. Such were the findings of resea...
Green Tea and Weight Loss
Filed in archive Functional Foods , Studies , Weight Loss on January 27, 2009
Photo courtesy of iStockphoto, Image# 4128612 Catechins in green tea may help promote weight loss, according to a new study by the American Society of Nutrition. The current study, published in The J...
Maize-Based Dietary Fibres For Weight and Diabetes Control
Filed in archive Diabetes , Diet , Studies , Weight Loss on January 19, 2009
Photo courtesy of iStockphoto, Image# 2931023 A University of Toronto study has reported that maize-based dietary fibres have been found to help lower glycemic and insulin responses. Thereby providing...
Exercise Pill...Anyone?
Filed in archive News , Studies , Weight Loss on July 31, 2008
Photo courtesy of iStockphoto, Andi Berger Researchers at Salk Institute may have found a pill that will trick the muscle that its working out, in their study in laboratory mice. They identified two...
Current Exercise Recommendations, Weight Loss and Overweight Women
Filed in archive Diet , Studies , Weight Loss , Women's Health on July 28, 2008
Photo courtesy of iStockphoto, Marcus Miranda As reported in the July 28 issue of Archives of Internal Medicine, overweight and obese women may need to exercise 55 minutes a day for five days per wee...
Less Sleep + More TV = Overweight Infants and Toddlers
Filed in archive Obesity , Studies , Weight Loss on April 9, 2008
With less than 12 hours of sleep and more TV time in a day predisposes infants and toddlers twice more as likely to become overweight by age 3. I guess this isn't exactly new, right? At least a...
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