With less than 12 hours of sleep and more TV time in a day predisposes infants and toddlers twice more as likely to become overweight by age 3. I guess this isn't exactly new, right? At least as...
Read the full post.
As of late, I have been surprising people because I lost too much weight (some 35 lbs!) and they barely recognize me. However, in the last few weeks, I have been taking afternoon naps that last up to...
Read the full post.
Japanese researchers have reported that omega-3-rich fish oil can reduce body weight gain by boosting fat metabolism. Such were their findings...at least in mice! The study adds to an ever-growing...
Read the full post.
You've probably read so many times that soy is healthy. Soy is healthy. And that grape is healthy. Grape is healthy. At least the compounds found in grapes and soy are the ones healthy. What if...
Read the full post.
If you are one of those yo-yo dieter, you may want to read the issue discussed at Med Journal Watch. Try to lose weight and you may end up heavier than before; it seems that you must avoid low......
Read the full post.
