Men Can Grow Breasts Too: Gynecomastia
Filed in archive Cases on July 17, 2006
gynecomastia is a condition wherein breast tissue develops in males. A condition that will lead affected males to hiding in shame and humiliation.
Up to one-third of males may have to deal with problem gynecomastia at some time: either at the onset of adolescent age or at adulthood which is triggered with men's increased use of prescription drugs (anti-depressants and anti-obesity).
These facts were reported in a new book entitled "Demystifying Gynecomastia: Men With Breasts" by psychotherapist Merle Yost, a gynecomastia sufferer himself since age 11.
"I was a skinny little boy who grew noticeable A-cup breasts," says Yost. "They called me 'tits' in junior high. Girls offered bras; boys twisted and taunted." He suffered through school, hiding his body as best he could.
At age 34, Yost underwent breast reduction surgery that lead to the birth of a dedicated website for free information and discussion about gynecomastia.
Gynecomastia can be a normal part of adolescence, with a mild form affecting up to 70 percent of boys. Their livers can't keep up with the testosterone raging through their bodies, Yost explains, and what the liver can't process converts to estrogen, causing painful nipples, puffy breasts or both.
This usually disappears once the liver adjusts. But for some, breast growth is obvious and permanent, causing emotional harm and life-long body self-consciousness.
Read more at PR Newswire and at Gynecomastia.Org.
This usually disappears once the liver adjusts. But for some, breast growth is obvious and permanent, causing emotional harm and life-long body self-consciousness.
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Response from:
cory
(01/17/08 2:18am)
I am in my mid 30's my chest is growing into breasts, shape, size, big sensitive nipples, and everyone comments on them. It is somewhat troubeling
Response from:
Turmeric and Man Boobs
(10/10/08 5:58am)
Here's what you need to do to Lose Man Boobs...
1. Start adding Turmeric into your Diet. Turmeric is a spice (in the ginger family). It's been used for hundreds of years and is totally safe. The benefit of adding Turmeric to your diet is that it concentrates fat burning to the chest area. This little wonder spice will make your workouts a LOT more effective.
2. Do cardio every other day for only 25 minutes at a time at an intense pace. You want short, high intensity cardio workouts because these workouts will put your body into anaerobic fat burning mode (as opposed to aerobic mode). If you run too much you'll burn muscle along with the fat and your man boobs will sag much more.
3. Do a lot of inclined bench press, shoulder press and chest fly exercises. Use dumbells for these. Dumbells will force your chest to use its stabalizer muscles which will be more effective for burning chest fat. The idea of the incline bench press is to raise your muscle and pull up the loose hanging skin from your nipple area. It works!
4. Eat 6 small meals a day to boost your metabolism and put fat burning into overdrive. By eating smaller meals more frequently in conjunction with your new workout routine, your body will become a fat burning machine. Also as you continue the weight lifting regimen, your newly grown muscles will steal energy from fat stores in your body and get you ripped!
5. Have a plan. Don't just go into everyday all willy nilly with no real goal. Setup a workout schedule if you're serious. Never quit. Remember, it's more than just your appearance at stake - think about your health. Stay motivated and don't stop believing!!!
For the REAL DEAL step by step workout plans and secrets to losing chest and belly fat FAST, visit:
http://www.Man-Boobs-Begone.com
1. Start adding Turmeric into your Diet. Turmeric is a spice (in the ginger family). It's been used for hundreds of years and is totally safe. The benefit of adding Turmeric to your diet is that it concentrates fat burning to the chest area. This little wonder spice will make your workouts a LOT more effective.
2. Do cardio every other day for only 25 minutes at a time at an intense pace. You want short, high intensity cardio workouts because these workouts will put your body into anaerobic fat burning mode (as opposed to aerobic mode). If you run too much you'll burn muscle along with the fat and your man boobs will sag much more.
3. Do a lot of inclined bench press, shoulder press and chest fly exercises. Use dumbells for these. Dumbells will force your chest to use its stabalizer muscles which will be more effective for burning chest fat. The idea of the incline bench press is to raise your muscle and pull up the loose hanging skin from your nipple area. It works!
4. Eat 6 small meals a day to boost your metabolism and put fat burning into overdrive. By eating smaller meals more frequently in conjunction with your new workout routine, your body will become a fat burning machine. Also as you continue the weight lifting regimen, your newly grown muscles will steal energy from fat stores in your body and get you ripped!
5. Have a plan. Don't just go into everyday all willy nilly with no real goal. Setup a workout schedule if you're serious. Never quit. Remember, it's more than just your appearance at stake - think about your health. Stay motivated and don't stop believing!!!
For the REAL DEAL step by step workout plans and secrets to losing chest and belly fat FAST, visit:
http://www.Man-Boobs-Begone.com
Response from:
nathan
(12/05/08 4:37pm)
help me i REALLY want to grow breast but i don't know what I should do im a male plz help!!! send me an email with instructions on how to grow breasts send it to nlzerko@gmail.com
Response from:
Doug
(08/11/09 7:35am)
I want to grow man boobs and I am trying to find out how naturally and free? Any help will be greatly appreciated. I have been excercising my chest area and nipples but so far little change.
I can be reached at dc571944@hotmail.com
I can be reached at dc571944@hotmail.com
Response from:
Rick
(08/06/10 10:03pm)
Looking to grow boobs need help deacon7158@yahoo.com
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