Filed in archive Arthritis , Bone Health , Treatment by Gloria Gamat on November 22, 2007

Bury your legs or arms in the warm beach sand for say 30 minutes. Do so regularly: every other day or every weekend if you do not have much free time on week days like I do.

It works wonders for me. There's no harm in trying right?

So. Try.

[In photo is my son helping me bury my legs in the sand last Saturday.]

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Vote for Have Arthritic Pain? Try Sand Therapy.:

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Rating: 8.50 out of 4 vote(s) cast.

Response from: Noah's Nanay (11/22/07 4:02pm)

My husband and I never fail to do this whenever we go to a beach. I'm not sure but I've heard it can also help lessen bowleggedness in young children.

We particularly enjoy the sharing time... talking about anything and everything... while we bury each others leg.

Now we have Noah to do it for us.

Nice post.

Response from: Gloria (11/23/07 2:01am)

I agree, it's bonding time for family too. :-)

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