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Dieting and Blood Sugar

Filed in archive Medical Blogs & Blogging , Obesity , Weight Loss by Gloria Gamat on September 24, 2007

If you are one of those yo-yo dieter, you may want to read the issue discussed at Med Journal Watch.

Try to lose weight and you may end up heavier than before; it seems that you must avoid low blood sugar levels in order to prevent the yo-yo.

This is the conclusion of two Canadian studies about blood sugar levels and weight gain.

Read it all at Med Journal Watch.

[In Photo: The Yo-yo Diet Syndrome available from Amazon]

Permalink: Dieting and Blood Sugar
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Dieting and Blood Sugar

Filed in archive Medical Blogs & Blogging , Obesity , Weight Loss by Gloria Gamat on September 24, 2007

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