Filed in archive Medical Blogs & Blogging , Obesity , Weight Loss by Gloria Gamat on September 24, 2007

If you are one of those yo-yo dieter, you may want to read the issue discussed at Med Journal Watch.

Try to lose weight and you may end up heavier than before; it seems that you must avoid low blood sugar levels in order to prevent the yo-yo.

This is the conclusion of two Canadian studies about blood sugar levels and weight gain.

Read it all at Med Journal Watch.

[In Photo: The Yo-yo Diet Syndrome available from Amazon]

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Could Chinese Herbs Curb Elevated Blood Sugar? - 21 June 2007
Track your Blood Sugar Online with SugarStats.com - 23 June 2007
Indian Herb Salacia Oblonga Can Lower Blood Sugar - 16 July 2007

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Permalink: Dieting and Blood Sugar

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