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ChefMD's Big Book Of Culinary Medicine

Filed in archive Diet , Functional Foods , News by Gloria Gamat on May 02, 2008

My favorite - ChefMD - has a new book. And it's really exciting, from the title alone: ChefMD's Big Book of Culinary Medicine, in a way that only Dr. John La Puma can be bring us.

Said John La Puma, MD in the official email he sent to subscribers to announce the book:

This time, I have to tell you about something very special: my new ChefMD® book that tells you about culinary medicine in ways you've never known about before.

Bake a pizza at 450 degrees for 7 minutes, instead of 350 degrees for 14 minutes to get twice the antioxidants in the crust.
Eat watermelon at room temperature instead of ice cold to absorb 40% more lycopene and 13% more beta carotene.
Add avocado to salads to get 7 times as much eye-protecting lutein from your green vegetables.

Indeed, this new book is more than just amazing recipes.

You can order the book now, click here to find out how to order.

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Add your response to ChefMD's Big Book Of Culinary Medicine: Response from: John La Puma, MD Gloria, thanks so much for the terrific post: I love being able to share this information, and help people answer the question "What do you eat for that?" Thanks for the shout-out. Warmly, JL n.b. people can watch a video about the book, and peek inside here: http://www.chefmd.com/book.php Response from: Gloria you're welcome john! i'm more than happy to help spread the word. ;-) all the best! Response from: Trusted.MD Network My favorite - ChefMD - has a new book. And it's really exciting, from the title alone: ChefMD's Big Book of Culinary Medicine, in a way that only Dr. John La Puma can be bring us.
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ChefMD's Big Book Of Culinary Medicine

Filed in archive Diet , Functional Foods , News by Gloria Gamat on May 02, 2008

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